Yet another courgette (zucchini) recipe! Why, you ask? It’s too early for garden glut. I have signed up for a veg box delivery service to help us eat more vegetables in the winter. There’s a couple of purple cabbage recipes on the way as well. Guess what there’s a lot of in the veg box – oh yes, courgettes.

This is a quick bread recipe, so raised with baking powder and baking soda, not yeast. I used buttermilk (full fat obvs) for my recipe but any fermented milk product will probably do the trick; Greek yoghurt, creme fraiche, sour cream. There’s no butter or oil in the recipe so it does need the fat from the dairy products to achieve a good texture. Keep an eye on consistency, I found this batter relatively dry. If yours is too dry to spread in the pans, thin it out with milk.

You can also be flexible with the herbs: I used dried basil and dried chives because that’s what I had in the cupboard. You can also try some garlic or add in a handful of finely chopped spring onions.

One ‘must’ with this recipe – use small (1 pound) loaf pans and line them with parchment or purchased paper liners. Otherwise – a sticky mess and possibly new pans in your future. Also, try disposable miniature loaf pans for single portions, reduce the cooking time. My recipe made 3 modest small loaves, you could possibly cram the batter into 2 small pans.

Let’s get cooking.

Recipe

Ingredients

450 grams of courgettes (2 medium)

1 tsp sea salt

125 grams of plain white flour

125 grams of whole wheat flour

2 tsp baking powder

1/2 tsp baking soda (sodium bicarbonate)

1/2 tsp sea salt

2 tablespoons dried chives

2 tablespoons dried basil

150 grams cheddar cheese

3 large eggs

170 grams buttermilk (3/4 cup)

Instructions

1. Grate the courgettes, add the teaspoon of sea salt, stir through, put in a colander in the sink and drain out the liquid. Leave for at least 30 minutes. When you’re ready to cook the recipe, put the courgettes in a clean tea towel and squeeze out the remaining liquid. Put to one side.
2. Preheat the over to 180C (350F). Needs a lower temperature and a longer cooking time to bake through.
3. Grate the cheese, put to one side.
4. In a large bowl, mix together all of the dry ingredients (flours, baking powder, baking soda, remaining salt) until well combined.
5. Add the shredded courgettes to the dry ingredients, it should look like the individual shreds are coated with flour.
6. Add the basil and chives (and any other spices of your choice) and the grated cheddar, combine with your hands or a baking whisk.
7. Beat together the eggs and buttermilk, in a separate bowl.
8. Fold the buttermilk and eggs into the dry mixture. As with any quick bread – do not beat or overstir, just until its combined. Makes it tough.
9. Using your trigger scoop, fill your prepared pans about 2/3 to 3/4 full. If you’ve gone for fuller pans, line a baking sheet and put them on that. Unless you like cleaning your oven, you’ll be glad you did this.
10. Bake for an hour in the lower part of the oven, if using 1 pound loaf pans, 45 minutes if using smaller loaf casings. It seems like a along time, but it’s a thick batter and needs the time to cook through. If the tops look too brown, cover with a piece of foil but don’t undercook.
11. Cool completely before removing. Lovely with just butter. We also toasted and had with our boiled eggs in the morning.

Thank you for reading the blog and trying the recipes. Let me know how it went in the comments below or on social media @mamadolson on Twitter and Instagram.

We have been having a fabulous summer in England. One of those warm dry summers that appears about once every 20 years. The last like this was in 2003. It’s a little warm for some but it’s better than that August that I remember wearing a coat to the office or even last summer when I never bothered to put my cashmere sweaters away.

One consequence of such a glorious summer is, of course, still more courgettes (zucchini). Here is yet another courgette recipe. This one involves a lot of herbs to form a basis for pilau (pilaf you Americans) and then making it into a main course by breaking in some eggs. There is a lot of prep; you will be chopping and grating, but it does cook up in one pot. Some faff with ‘in and out’ of the oven to finish off but it was worth the work.

Here’s link to all my courgette recipes: 50 Ways to Use your Squash

A couple of very useful tools for this recipe: a handheld mandolin, a mezzaluna and a large shallow enamelled cast iron skillet with a lid – le Creuset or similar. This recipe makes a nice lunch for four, maybe not enough protein for some. I make it and do the eggs separately so that the leftovers keep nicely. Easy to make a vegan version of this recipe with a couple of little tweaks and substitutions.

Let’s get cooking.

Recipe

Ingredients

• 80 grams (3 ounces) mixed green leaves by preference sharper such as watercress, rocket and spinach
• 1 green chilli, sliced with seeds left inside(handle with care, see below)
• 2 medium courgettes, coarsely grated
• 3 tablespoons of chopped coriander (cilantro) (1 tablespoon dried)
• 50 grams (2 ounces) unsalted butter
• 1 tablespoon olive oil
• 1 bunch of spring onions (scallions), trimmed, finely sliced
• 1 tablespoon dried coriander
• 1 teaspoon ground cardamom
• 2 teaspoons ground cumin
• 2 teaspoons nigella seeds
• 40 grams (1/3 cup) raisins
• 300 grams (1 1/4 cup) basmati rice
• 650 mls (2 3/4) vegetable stock (watch out here if you’re doing a vegan version, not all stock cubes are suitable)
• 4 eggs
• 10 grams flaked almonds
• greek yoghurt (full fat) and extra coriander to serve

Instructions

1. Preheat the oven to 200C/400F.
2. Rough tear the green leaves into a bowl.
3. Put on gloves or coat your hands in olive oil, then carefully remove the top of the green chilli, cut in half and then slice as thin as you can. Add to the bowl of green leaves. Wash your hands. Be very careful not to touch your face.
4. Grate the courgettes, add to the vegetable bowl.
5. Chop the coriander with the mezzaluna (I find it very therapeutic, back and forth, back and forth, etc) Here’s a very short video on ‘how to mezzaluna’. Throw the chopped coriander in with the greens.
6. Get your large shallow oven proof skillet on the hob. Melt the butter, add the olive oil. If you’re doing a vegan version omit the butter. Why combine butter and olive oil? Partly for taste but also because the butter keeps the oil from splattering. Using a knife or your hand held mandolin, finely slice your spring onions into the butter & oil.
7. Soften the spring onions for just a minute or so, then throw in the raisins, nigella seeds and the dried herbs (coriander, cumin, cardamom). Cook for another minute, stirring constantly.
8. Add the bowl of green leaves and vegetables. Cook over medium heat, up to ten minutes, allowing the vegetables to shed some water and reduce in volume. Grind over some salt and pepper.
9. Add the rice, stirring to coat and incorporate with the vegetables. Add the vegetable stock (I use Knorr jelly bouillon but then I make a lot of soup and stew). Stock cubes or stock pots are good. Check for ‘vegan friendly’ if you’re trying for a vegan version.
10. Bring the mixture to a bubble, put the lid on and slide it in to the oven. Leave undisturbed for 25 minutes.
11. Remove from the oven, take the lid off. Make four spaces for the eggs in the mixture. Break in the eggs, sprinkle the slivered almonds over the top and return to the oven for about 10 minutes. Leave for longer depending on how firm you like your eggs.
12. Serve with greek yoghurt and extra chopped coriander. Enjoy!

Thank you for reading the blog and trying the recipes. I promise the next recipe will be on something other than courgettes!

My homage to Paul Simon, folks.  This blog post does not have 50 recipes for your courgettes (neither does the song list the 50 ways) but it should help you use your produce.

 What is it about courgettes that make them so prolific? They must be hardy enough to resist ambivalent (and lazy) gardeners (like me).  My first year, I put in six, yes six courgette plants.  OMG – did we have a lot of courgettes.  Now I plant three.  Some bit of ancient vegetable growing wisdom I have retained says three is the minimum number for pollination purposes.   Even three produce a lot of courgettes most years.

I really hate to throw away food I grew myself.  I have therefore accumulated a number of ways to prepare, preserve and eat courgettes.

 Here’s my round up of ideas and some specific recipes to make eating courgettes a joy not a chore. Hopefully, something for everyone. All of these recipes I’ve test cooked and the Davinator has eaten. 

1.  KISS – keep it simple, spiralize.  A spiralizer (many choices for less than £10 on Amazon) turns your vegetables into noodles.  Sautéed in butter, added to soups, salads and stir fry. Cover them with your favourite pasta sauce.  This is super use of the squash, especially when you harvest early and don’t let them turn into seed filled giants.
   
2. Just eat your vegetables.  Slice into 5 millimetre pieces, then chop in half.  Cook in boiling water or steam for 2 to 5 minutes depending on size and your preferences on the texture of your vegetables.  Alternatively, cut 1 inch slices and quarter these. Sauté in butter with a few chilli flakes and salt and peppel. Divine.
   
3. Get your revenge in first.  Make fried-courgette flowers.  Pick the flowers on stems (will never be courgettes) or small courgettes when the flowers are still attached.  You can either fry the flowers with the small courgettes attached or separate them and cook them separately.   Recipe link here: <fried courgette blossoms>
    
4. Use your weapon of mass consumption.  There’s nothing like chutney to use up large and diverse amounts of fruit and vegetables.  Sugar, vinegar, spices, onions and then a squash, a vegetable and a fruit component.  Here’s my recipe – <courgette chutney>.
   
5. Do it doughnut style.  Baked chocolate courgette doughnuts are about the healthiest doughnuts you can make and eat.  Of course, ‘healthiest’ doughnuts maybe a low bar but this recipe produces crowd pleasing treats – <chocolate courgette doughnuts>.
   
6. Put summer in a jar.  Courgette marmalade with ginger and lemon tastes like summer when you open it in November or gift it to good friends at Christmas time. This is not a recipe for newbies to making jam and marmalade but if you’re not intimidated by boiling sugar go for it.  Link here:  <spiced courgette marmalade>.
   
7. Hide the vegetables by burying them in deep dark chocolate cake. It’s all in the name.  This is a favourite of family, friends and co-workers.  So rich, it doesn’t need any icing or topping but you can go wild and slather it in whipped cream.  Link here. <deep dark chocolate cake>.
   
8. Pixar it up. One of my favourite Pixar movies is Ratatouille.  And you don’t have to be a Parisian rat to make awesome ratatouille.  Most cooks have a favourite recipe but ratatouille is very flexible. The core ingredients are courgette, aubergine, tomatoes and peppers.  Here’s a basic recipe that uses canned tomatoes but if you’ve got a glut go ahead and use them.  I would peel and core the tomatoes if you’re using fresh.  Link here: easy and flexible ratatouille.
   
9. Quickly now. Make quick whole wheat courgette bread.  It’s simple and quick and makes a good on the go breakfast treat. Link here: <whole wheat courgette bread>.
   
10. Round up……. Time to use your imagination and Google: courgette fritters, courgette terrine, courgette soup, tomato courgette spaghetti sauce.  Frittata with courgettes is one of my favourites. Link here: < frittata with courgettes>
    
11. Soup it up. Here’s the best courgette soup recipe I’ve found.
    
12. Get grilling. This is my new favourite grilled vegetable recipe.
    
13. Courgette and herb pilaf, you’ll never notice the courgettes.

Hopefully, these recipes will help you mop up the courgette tsunami and dig out from under the zucchini avalanche.  Thank you for reading the blog.   Please send comments, suggestions and requests.

Spicy courgette (zucchini) marmalade, reminds you of summer when you’re eating it on toast in January.

How to deal with the courgette tsunami? The best defence is a good offence – get your punches in early. Pick the courgettes when first flowering (no fruit) or when the courgettes are still little babies. Then deep fry them. In beer batter. That will teach them who’s the boss. Seriously, the most divine way to eat courgettes and to reduce your chances of drowning in the courgette tsunami.

It’s easy and you don’t need a deep fryer. You have to be prepared to fry in 2 or 3 inches of hot oil though and have a deep heavy fry pan. The secret to these is to cook them and then eat them as soon as they are cool enough to handle.

Recipe

Ingredients

Stuffing & courgettes

• 12 blossoms (with or without mini-courgettes)
• 250 grams fresh ricotta
• 80 grams freshly grated Parmesan
• salt
• pepper
• nutmeg

Batter

• 125 grams of plain flour
• Pinch of sea salt
• 1 egg yolk
• 175 mls ice cold beer (a good use for lager)

Method

1. Carefully clean the blossoms, check for insects and remove the pistil (hard bit) from the inside of the flowers.
2. Spoon stuffing into each flower. Don’t overfill. They will only be cooking for 2 minutes. You want to be able to pinch the top together and twirl it to seal the filling inside. Lay gently on some kitchen towl.
3. Heat the oil while you’re preparing the batter. Combine the flour and sea salt with a fork in a bowl big enough roll your courgette blossoms in. Then beat in the egg yolk and beer.
4. Check you oil – either use a thermometer (180C) or drop a cube of white bread in. If it goes brown in under a minute, you’re all set.
5. Using a slotted spoon, gently lower the flowers into the oil. 2 to 4 at a time depending on the size of your pan. Cook for two minutes, turning them over half way through.
6. Drain on kitchen towel, sprinkle with some flaky sea salt and serve with lemon wedges.
7. If you have any leftover filling – lovely on toast.

It’s called  a quick bread because the leavening agent is baking power but it is genuinely quick to prepare,  to cook and to clean up.  And if your vegetable garden goes into courgette overdrive – you can use the courgettes and make the family happy at the same time.

Whole wheat courgette bread – zucchini for los Americanos.

Ingredients

Dry:

• 225 grams whole wheat flour
• 120 grams plain white flour or bread flour (NOT self raising)
• 150 grams caster sugar
• 1 tablespoon baking powder
• 1 teaspoon salt
• 1/4 teaspoon ground nutmeg

Wet:

• 2 large eggs
• 170 mls milk
• 60 mls vegetable oil (corn or rapeseed, not olive oil)

Other:

• 350 grams grated courgette
• 85 grams raisins
• 60 grams chopped walnuts
• 1 tablespoon grated lemon zest (see top tip below)

Instructions

Preheat your oven.  175C non-fan/160C fan.  Prepare a large loaf pan (900 gram/2 lb/23x13cms) or two small loaf pans (450gram/1lb/12×6).   Either grease with a hard fat (butter or lard) or line with paper.

Whisk together the dry ingredients (from whole wheat flour down to nutmeg) in a large bowl.  Make sure they are well mixed.

Prep the ‘other’ ingredients and put them in a bowl (don’t need to mix).

A top tip; you can buy lemon zest and keep it in the freezer or use Dr Oetker or another substitute.  Sometimes its just too much to have to have a lemon in the fridge to zest.   Another suggestion; if you do a lot of baking with nuts and vegetables, you might want to get a mini-chopper like this one.   No, I’m not sponsored by Amazon, it’s just where I do my appliance shopping.  I find it much easier to use and to clean up if I’m not working with big quantities.

Put all the ‘wet’ ingredients in a bowl or a big mixing jug and whisk to blend smoothly.  Pour the wet into the dry and mix well.  Then add the ‘other’ ingredients to the mixture and stir until incorporated.  Scoop the batter into the prepared pan and place in the oven.

Bake for an hour and then check the temperature (if more than 90C you’re done and out it comes).  If you don’t have a thermometer, if the top looks wet and wobbles, it’s not done.   It’s unlikely to be done after an hour – tent the top loosely with foil and bake for another 10 to 15 minutes.

Remove from the oven when it’s done, cool in the pan for 15 minutes or so.  Then remove from the pan and cool completely on a wire rack.

Top tips and gadgets

Loaf pan liners are very convenient and speed prep, cooking and clean up.  I use an ice cream scoop with a trigger to fill the pan.  The mini-chopper comes into its own for chopping nuts – buying pre-chopped nuts is expensive plus they get stale. But chopping your own by hand is too time consuming for me.   Prepared lemon zest is also a big time saver and means you can keep lemons in the ‘pantry’ (zest and bottled juice)  rather than needing fresh for baking.

Recipe count

47 quick bread recipes; 4 completed! OMG what was I thinking.