This recipe makes beautiful slow cooked stew to serve over noodles or potatoes or even better filling for beef pies. I’ve taken my classic slow cooked beef stew recipe and added a Julia Child twist to it. One thing that makes Julia’s recipes taste fantastic is the separate cooking of key elements that are then combined at the end for maximum flavour. The recipe has 3 key processes: cook the beef, cook the onions and cook the mushrooms. These 3 elements are combined to make either fab stew or even better pie filling. I used my slow cooker for the beef but you could easily put it in the oven on a low heat. I do it in this in order: beef, onions, mushrooms.

Let’s get straight to the cooking.

Recipe

Ingredients – Main recipe

• 1.25-1.5 kilos of stewing beef
• flour for dusting, ground black pepper to taste
• olive oil
• 125 grams of lardons or chopped bacon
• 1 large onion, halved and sliced
• 3 tablespoons (45 ml) of brandy or cognac (I do use VSOP)
• 2 bay leaves
• a dozen whole black peppercorns
• 2 sprigs of fresh rosemary or 1 tsp of dried rosemary
• 250 mls concentrated beef stock
• 750 mls good red wine

Instructions – main recipe

1. Put slow cooker on high.
2. Dust the beef with flour and black pepper (use a ziplock bag or a shallow plate) and place in the slow cooker.
3. Heat the olive oil in a large flat bottomed skillet over medium to high heat. Add the lardons and brown slightly.
4. Halve the onion and mandolin into thin slices directly into the skillet. Soften until translucent.
5. Pour in the brandy, turn the heat to high and cook off the alcohol. When you can’t smell the alcohol, add the red wine and the beef stock. Again burn off the alcohol.
6. Prepare a bouquet garni with the bay leaves, peppercorns and rosemary. Add to the sauce.
7. Pour the sauce over the beef in the slow cooker. Cook on low/medium for 6 hours.
8. The sauce should be quite thick by the end of the cooking time. If not, drain off the sauce and thicken on the stove top with a beurre manie (you know that thing that shouldn’t work but does).
9. Combine the sauce, beef, onions and mushrooms (including cooking juices from both). Serve up over mashed potatoes or noodles. Or top with puff pastry and cook as pie.

Brown braised onions

Brown braised miniature onions

18-24 miniature onions

30 – 50 grams of butter, a shot of olive oil

125 mls of beef stock and red wine

A bouquet garni

1. Peel the onions.  This is annoying so use this blog, it works great. https://www.finedininglovers.com/article/how-to-peel-pearl-onions
2. Bring the butter and oil up to temperate in a skillet, add the onions and brown. 
3. You will need to roll them around in the butter and keep them moving.  They won’t be perfectly even in colour.
4. Add the liquid, salt and pepper to taste and the bouquet garni.  Simmer for 40/50 minutes.
5. Put to one side with their cooking liquid ready to combine in your beef stew.

Sauteed mushrooms

250 grams of quality small mushrooms (double this recipe if you have mushrooms lovers in your house)

30-40 grams of butter

Splash of olive oil

2 tablespoons of finely chopped shallots (optional)

1. Prep the mushrooms to a nice eating size, if small just remove stems, otherwise half or quarter.
2. Heat the butter and oil.
3. Add the mushrooms and shallots if using,
4. Sauté for 2-3 minutes until browned but don’t overcook. 
5. Put to one side ready to include in your beef stew.

Thank you for reading the blog and cooking the recipes. Please subscribe and share. Comments and questions welcome.

Yet another courgette (zucchini) recipe! Why, you ask? It’s too early for garden glut. I have signed up for a veg box delivery service to help us eat more vegetables in the winter. There’s a couple of purple cabbage recipes on the way as well. Guess what there’s a lot of in the veg box – oh yes, courgettes.

This is a quick bread recipe, so raised with baking powder and baking soda, not yeast. I used buttermilk (full fat obvs) for my recipe but any fermented milk product will probably do the trick; Greek yoghurt, creme fraiche, sour cream. There’s no butter or oil in the recipe so it does need the fat from the dairy products to achieve a good texture. Keep an eye on consistency, I found this batter relatively dry. If yours is too dry to spread in the pans, thin it out with milk.

You can also be flexible with the herbs: I used dried basil and dried chives because that’s what I had in the cupboard. You can also try some garlic or add in a handful of finely chopped spring onions.

One ‘must’ with this recipe – use small (1 pound) loaf pans and line them with parchment or purchased paper liners. Otherwise – a sticky mess and possibly new pans in your future. Also, try disposable miniature loaf pans for single portions, reduce the cooking time. My recipe made 3 modest small loaves, you could possibly cram the batter into 2 small pans.

Let’s get cooking.

Recipe

Ingredients

450 grams of courgettes (2 medium)

1 tsp sea salt

125 grams of plain white flour

125 grams of whole wheat flour

2 tsp baking powder

1/2 tsp baking soda (sodium bicarbonate)

1/2 tsp sea salt

2 tablespoons dried chives

2 tablespoons dried basil

150 grams cheddar cheese

3 large eggs

170 grams buttermilk (3/4 cup)

Instructions

1. Grate the courgettes, add the teaspoon of sea salt, stir through, put in a colander in the sink and drain out the liquid. Leave for at least 30 minutes. When you’re ready to cook the recipe, put the courgettes in a clean tea towel and squeeze out the remaining liquid. Put to one side.
2. Preheat the over to 180C (350F). Needs a lower temperature and a longer cooking time to bake through.
3. Grate the cheese, put to one side.
4. In a large bowl, mix together all of the dry ingredients (flours, baking powder, baking soda, remaining salt) until well combined.
5. Add the shredded courgettes to the dry ingredients, it should look like the individual shreds are coated with flour.
6. Add the basil and chives (and any other spices of your choice) and the grated cheddar, combine with your hands or a baking whisk.
7. Beat together the eggs and buttermilk, in a separate bowl.
8. Fold the buttermilk and eggs into the dry mixture. As with any quick bread – do not beat or overstir, just until its combined. Makes it tough.
9. Using your trigger scoop, fill your prepared pans about 2/3 to 3/4 full. If you’ve gone for fuller pans, line a baking sheet and put them on that. Unless you like cleaning your oven, you’ll be glad you did this.
10. Bake for an hour in the lower part of the oven, if using 1 pound loaf pans, 45 minutes if using smaller loaf casings. It seems like a along time, but it’s a thick batter and needs the time to cook through. If the tops look too brown, cover with a piece of foil but don’t undercook.
11. Cool completely before removing. Lovely with just butter. We also toasted and had with our boiled eggs in the morning.

Thank you for reading the blog and trying the recipes. Let me know how it went in the comments below or on social media @mamadolson on Twitter and Instagram.

This recipe is adapted from Julia Child’s classic recipe in ‘Master the Art of French Cooking’. You might want to read this blog also: The 10 Commandments of Coq au Vin but not until after you’ve made the recipe(s) below. There are three: the main coq au vin, the onions and the mushrooms. There is no ‘one pot’ short cuts here. Settle in and cook.

Ingredients – Main Recipe

4. ounces unsmoked bacon lardons

Butter

3 pounds of jointed chicken – legs & thighs with the bone in are best

Salt & pepper

½ cup of cognac

2 cups of decent red wine

2 cups of chicken stock (approximate)

1 tablespoon of tomato paste

1 clove of mashed garlic

1 bay leaf, 1 sprig of thyme

1 ounce of flour

1 ounce of very soft butter

Instructions – main recipe

1. Cook the bacon in the butter in a deep cast iron stock pot, remove with a slotted spoon when crisp.
2. Dry the chicken thoroughly, season with salt and pepper then brown the chicken quickly in small batches. 
3. Heat the cognac in the microwave and return to the pot with the chicken and the bacon, VERY CAREFULLY flame the cognac.
4. Turn the heat to low, pour in the red wine, enough chicken stock to cover the chicken, the tomato paste, garlic, bay leaf and thyme.
5. Simmer slowly for 30 minutes or so until the chicken is cooked.
6. Remove the chicken from the cooking liquid, cover and keep warm.
7. Boil the cooking liquid down so there are about 2 cups left, remove the bay leaf and thyme.
8. Make a beurre manie (combine the butter and flour) and whisk into the cooking liquid to thicken and make gravy.  It’s going to be a purple brown colour depending on your red wine. This is the thing that you think won’t work, but it does. 
9. Return the chicken to the pot, add the mushrooms and the onions (see following recipes).  Bring up to heat and serve.

Ingredients – brown braised miniature onions

18-24 miniature onions

2-4 tablespoons of butter, a shot of olive oil

½ cup of chicken stock or red wine (or a combination of the two

A bouquet garni

1. Peel the onions.  This is annoying so use this blog, it works great. https://www.finedininglovers.com/article/how-to-peel-pearl-onions
2. Bring the butter and oil up to temperate in a skillet, add the onions and brown. 
3. You will need to roll them around in the butter and keep them moving.  They won’t be perfectly even in colour.
4. Add the liquid, salt and pepper to taste and the bouquet garni.  Simmer for 40/50 minutes.
5. Put to one side ready to combine in your coq au vin.

Ingredients – sauteed mushrooms

½ pound of quality small mushrooms (double this recipe if you have mushrooms lovers in your house)

2 tablespoons of butter

Splash of olive oil

2 tablespoons of finely chopped shallots (optional)

1. Prep the mushrooms to a nice eating size, if small just remove stems, otherwise half or quarter.
2. Heat the butter and oil.
3. Add the mushrooms and shallots if using,
4. Sauté for 2-3 minutes until browned but don’t overcook. 
5. Put to one side ready to include in your coq au vin

Autumn has well and truly arrived; 3C here this morning. Time to get out the slow cooker and make some hearty food. I have a great butcher, Hatto & Son, specialising in meat from British farms. Some times I go with a list and some times I go in and see what looks interesting. One day there was goat meat, prepped for stewing. Of course I bought it. Oh happy accident that has resulted in one of our favourite recipes; slow cooked goat curry Jamaican style. If you can’t get goat or mutton, then stewing lamb is a good substitute.

The Davinator accompanied me on a business trip to Jamaica and we stayed in a quirky little place. The evening menu was soup, plus a choice of three main dishes. If there was goat curry, the Davinator chose it every time. There was a great cook in that kitchen – cooking her authentic heart out every night. This is my homage to her great cooking.

I put mine in the slow cooker but you can also use an oven proof stock pot and put it in a low oven. I make this recipe for 8 people and start it about 10 am for dinner at 6 pm. Let’s get cooking.

Recipe

Ingredients

• 2 large onion
• 15 cloves of garlic (you can omit)
• 200 grams of ginger (I used pre-chopped from a jar, but fresh is amazing if you can get it)
• 200 mls olive oil
• 4-5 scotch bonnet chillies (see photo below) or equivalent heat
• 1 tablespoon of dried curry leaves (worth finding and buying)
• 6 thyme sprigs (or 1 tablespoon dried)
• 8 tablespoons mild curry powder
• 1.5 kilos goat or mutton diced
• All purpose flour for dredging the meat
• 2 cans (400 grams) chopped tomato
• 500 mls lamb or beef stock (recommend lamb stock cubes if you can find them)
• 2 cans of beans; pinto, kidney or black eye peas as you prefer
• Lemon juice
• Fresh cilantro (coriander)

Instructions

1. Get your slow cooker out. Dredge the meat in flour and place in the dry bowl of the slow cooker or your casserole dish. Turn it to high while you prep the remainder of the ingredients. If using the oven, say 150C or 300F.
2. Put the onion, ginger, chillies and garlic (if using) in your food processor or chopper and blend to a paste. As always, be very careful when working with fresh chillies. Use gloves or oil your hands beforehand and wash them thoroughly after. Do not touch your face!
3. Heat the oil in a deep fry pan. Add the onion mixture and cook until softened: 5 to 10 minutes.
4. Add the curry leaves, thyme, curry powder and salt (say 2 teaspoons). Cook for 5 minutes.
5. Add the tomatoes and the stock. Bring to a boil, back down to a simmer and reduce for 10 minutes.
6. Carefully pour the sauce over the meat and stir gently to combine.
7. I cooked mine for 6 hours on ‘low’ heat, you know your slow cooker, adjust the time accordingly. For oven cooking – probably 3 to 4 hours.
8. About an hour before the end of the cooking time, drain the beans and stir in. I remove the lid at this point to thicken up the sauce. Taste and see if you want more chilli and adjust accordingly.
9. Add the lemon juice and coriander just before serving.

I serve with flatbread and rice; it’s tasty and rich. If you’ve gone a little overboard with the chilli, serve with a big scoop of Greek yoghurt to cool it down.

Thank you for reading the blog. Let me know if you’re cooking the recipes, publish photos and tag me @mamadolson on Instagram and Twitter.

I love buffalo wings. I remember eating buffalo wings so hot it burned our lips and made us cry in the snack bar overlooking the ice rink at Rockefeller Center. If food had no consequences for weight or health I’m pretty sure I could live on buffalo wings, chocolate ice cream, deep fried zucchini and champagne. Sadly, this is not the case. I’ve had to seek out an alternative to buffalo wings. And inspired by the buffalo cauliflower (discontinued!) at Smith & Wollensky London, I’ve been trying out various methods for oven baked buffalo cauliflower. I do have a deep fat fryer but I’m afraid to try a deep fried version – it might be irresistible. So baked it must be.

Good news and bad news. Baked buffalo cauliflower tastes fabulous = good news. I cannot make it crunchy = bad news. My recipe below makes it less soggy and less messy but crunchy it is not. Still a great way to make cauliflower interesting (without cheese sauce and macaroni) and it’s relatively healthy.

There is a bit of ‘in and out’ of the oven with this recipe. And some tips to decrease the soggy quotient but it’s fairly simple. I started with a recipe from Cookie&Kate and adapted it for European ingredients, methods, measurements and eliminating garlic.

I use Frank’s Red Hot Sauce in my wings, feel free to use your favourite. Here’s a great article on hot sauce from Spruce Eats. Make it vegan by using your favourite butter substitute.

Recipe

• 1 large head of cauliflower (kilo or more)
• 15 grams or 2 tablespoons of corn flour (corn starch for Americans)
• Freshly ground black pepper
• 1 tablespoon of ground cumin
• 2 tablespoons extra-virgin olive oil
• 3 to 4 tablespoons of your favourite hot sauce, to taste (see above for choices)
• 30 grams unsalted butter, melted

Equipment

Four things can help with this recipe – it’s all about more crisp and less soggy.

• Use a Ziplock bag to coat the florets with corn flour and spices.
• Put parchment paper on your baking sheet(s)
• Try using a fine mesh rack over the baking parchment
• Use the fan oven

Instructions

1. Preheat the oven to 200C fan oven (220C no fan)(425F) with racks in the bottom half of the oven.
2. Line 2 baking sheets with parchment paper to prevent the cauliflower from sticking. If you have fine mesh racks (say for cookie cooling or similar use those as well)
3. Cut the cauliflower into florets no more than 5 cms (2 inches) in size.
4. Put the cornstarch, cumin and pepper in a Ziplock. Shake to mix. Add the cauliflower florets and shake until well coated.
5. Drizzle in the olive oil and toss again until lightly and evenly coated.
6. Arrange the florets evenly across the prepared baking sheets. Space them out well – they would fit on a single baking sheet but spaced out gives a better result.
7. Roast the cauliflower for 20 minutes on the lower rack, then gently toss. Return the pan to the lower rack and bake until the cauliflower is tender and golden, about 10 more minutes. 
8. Meanwhile combine the hot sauce and melted butter. Whisk to combine. Taste, and stir in another tablespoon of hot sauce if desired. Once the cauliflower is golden, transfer it to the bowl and gently toss until the cauliflower is well coated. 
9. Arrange the cauliflower on the pan in a single layer once again. Return the pan to the oven and bake until the cauliflower is blistered in spots, about 10 more minutes. Serve as desired with blue cheese or Ranch style dressing.

Thank you for reading the blog and cooking the recipes. Tag me @mamadolson on Instagram or Twitter if you’ve got photos. Leave your comments and ask your questions below.

Last year we got very little fruit from our apple and crab apple trees; this year the crop is bountiful but seems to be dropping early because of the warm and dry conditions here. Making jelly is time consuming and experience helps – but it’s like putting summer sunshine in a jar. Apple or crab apple jelly is the finest companion to peanut butter ever invented. Get away with your grape jelly or marshmallow Fluff.

If you’re new to preserving, do your homework first. Youtube is full of ‘jelly for beginners’ and there is a legion of blogs. My recommendation is to identify your ‘method’ and stick to it. I was making jam, jelly and preserves from a young age – my sisters and I were our mother’s kitchen slaves. And I remember making (and eating) lots of crab apple jelly because my grandparents had a big and bountiful crab apple tree. So I come to this with a fair amount of experience but a friend gave me a copy of her favourite preserving book by Thane Prince. I have found it a helpful guide and reference tool and I stick with it as a method.

Making preserves reminds me that all cooking is basically conducting chemistry experiments and then feeding the results to people.

Jelly is made by cooking and straining fruit to make juice, then adding sugar and cooking the juice into jelly that will ‘set’, putting it in sterilised jars, topping with paraffin and then sealing up. It keeps well for six to nine months. Making jelly means the fruit can be roughly handled, does not need to be ‘pretty’ (keep the pretty apples to eat) and is suitable for fruit from your own trees.

Ingredients to make approximately 5 x 330 ml jars:

• 3 kilos of apples or crab apples
• 2.5 litres of water (roughly 830 mls per kilo of fruit)
• 500 grams of sugar for every 600 mls of fruit juice
• 1 tablespoon of lemon juice for every 600 mls of fruit juice
• fresh rosemary if you’re feeling fancy; 1 sprig for every jar plus the rest for cooking with the fruit

Steps in the process:

• assemble equipment
• prep and cook fruit
• drain the juice from the cooked fruit (overnight)
• measure the juice, add sugar, lemon juice (and pectin depending type of fruit and degree of ripeness)
• cook until set
• put in sterilised jars, top and seal
• offer a sacrifice to the kitchen gods that your jelly ‘sets’ well but not too tight

If you’re still reading, it’s time to go on to the recipe.

Method

1. Assemble your equipment
   – preserving pan, heavy, wider than it is deep. I use a 30 cm cast iron enamel le Creuset pan
   – a jelly bag stand (see photo below) and several jelly bags
   – a scale and a couple of big Pyrex glass measuring jugs (see photo below)
   – a jar funnel (see photo below)
   – spoons; wooden, metal and a slotted spoon for removing scum (trust me)
   – jars, lids and if needed either wax or cellophane covers to seal (lids with rubber or plastic sealing rings mean no need for waxed paper circles, cellophane or paraffin wax). I use paraffin wax on jelly.
   
2. Prep and cook fruit
   – rinse apples, rough chop, cut out any visible rot or insect incursions
   – place in pan, cover with water, add rosemary if using
   – bring to a boil, turn the heat down, cover and simmer for 30 minutes until the apples are pulpy
   – spoon into a jelly bag, hang to drain overnight or for at least six hours DO NOT SQUISH THE FRUIT TO GET MORE JUICE QUICKLY. It will make your jelly cloudy. No, I don’t know why but I have experiential learning that says this bit of jelly wisdom is true.
   
3. Measure your juice into the preserving pan, add sugar and lemon juice. Bring it slowly to the boil, stirring to dissolve all the sugar. I do add a drop or two of food colouring if I don’t like the colour of the juice. Err on the side of caution – it impacts your chemistry experiment.
   
4. Multi-task and get your jars and lids sterilised and covers ready. I put my clean jars in a cool oven and turn it up to 150C. I put the paraffin wax in a metal jug at the same time. Finally I put the lids, the jelly funnel, the ladle and the tongs in a pan of boiling water on the stove. It works for me.
   
5. Your jars are ready and your juice is starting to boil. Now, it’s time to be brave. Bring it to a rolling boil (boiling sugar is a hazard and this step can be scary – be careful) and boil it for at least five minutes. Back it down and skim off the scum. I use a big spoon with lots of holes in it and it dip it in a bowl of hot water to clean it. DO NOT STIR THE SCUM BACK IN. Or it will make your jelly cloudy.
   
6. Do your first test for a set – I use the flake test. Scoop up a small amount of jelly in a wooden spoon. Count to 10. Tilt the spoon to pour the jelly back into the pot. If the final part forms a flake and not a stream, it’s ready. Google is your friend – find a method that works for you.
   
7. My jelly never seems to be ready at the first test. I do a second rolling boil for 2 minutes, then skim and test again. Repeat until your jelly is ready. Best advice I was ever given – if you pot up your jelly and it does not set, you can always empty the jars into a clean pan and give it another boil. (This is a statement of genius from my friend who makes amazing preserves). So don’t sweat this one.
   
8. Your jelly is ready! Carefully fill your jars: I take the pan of jars from the oven, use the sterilised tongs to move the funnel and the jars around (keep the water boiling and dip them), fill the jars with a ladle, then top with liquid paraffin wax and gently put the lids on with the tongs.
   
9. You cannot judge the ‘set’ until the jelly is completely cool. Control your anxiety and give it overnight.

And enjoy your jelly. Thank you for reading the blog, subscribing, cooking the recipes. Tag me on Twitter and Instagram if you post photos @mamadolson on both.

We have been having a fabulous summer in England. One of those warm dry summers that appears about once every 20 years. The last like this was in 2003. It’s a little warm for some but it’s better than that August that I remember wearing a coat to the office or even last summer when I never bothered to put my cashmere sweaters away.

One consequence of such a glorious summer is, of course, still more courgettes (zucchini). Here is yet another courgette recipe. This one involves a lot of herbs to form a basis for pilau (pilaf you Americans) and then making it into a main course by breaking in some eggs. There is a lot of prep; you will be chopping and grating, but it does cook up in one pot. Some faff with ‘in and out’ of the oven to finish off but it was worth the work.

Here’s link to all my courgette recipes: 50 Ways to Use your Squash

A couple of very useful tools for this recipe: a handheld mandolin, a mezzaluna and a large shallow enamelled cast iron skillet with a lid – le Creuset or similar. This recipe makes a nice lunch for four, maybe not enough protein for some. I make it and do the eggs separately so that the leftovers keep nicely. Easy to make a vegan version of this recipe with a couple of little tweaks and substitutions.

Let’s get cooking.

Recipe

Ingredients

• 80 grams (3 ounces) mixed green leaves by preference sharper such as watercress, rocket and spinach
• 1 green chilli, sliced with seeds left inside(handle with care, see below)
• 2 medium courgettes, coarsely grated
• 3 tablespoons of chopped coriander (cilantro) (1 tablespoon dried)
• 50 grams (2 ounces) unsalted butter
• 1 tablespoon olive oil
• 1 bunch of spring onions (scallions), trimmed, finely sliced
• 1 tablespoon dried coriander
• 1 teaspoon ground cardamom
• 2 teaspoons ground cumin
• 2 teaspoons nigella seeds
• 40 grams (1/3 cup) raisins
• 300 grams (1 1/4 cup) basmati rice
• 650 mls (2 3/4) vegetable stock (watch out here if you’re doing a vegan version, not all stock cubes are suitable)
• 4 eggs
• 10 grams flaked almonds
• greek yoghurt (full fat) and extra coriander to serve

Instructions

1. Preheat the oven to 200C/400F.
2. Rough tear the green leaves into a bowl.
3. Put on gloves or coat your hands in olive oil, then carefully remove the top of the green chilli, cut in half and then slice as thin as you can. Add to the bowl of green leaves. Wash your hands. Be very careful not to touch your face.
4. Grate the courgettes, add to the vegetable bowl.
5. Chop the coriander with the mezzaluna (I find it very therapeutic, back and forth, back and forth, etc) Here’s a very short video on ‘how to mezzaluna’. Throw the chopped coriander in with the greens.
6. Get your large shallow oven proof skillet on the hob. Melt the butter, add the olive oil. If you’re doing a vegan version omit the butter. Why combine butter and olive oil? Partly for taste but also because the butter keeps the oil from splattering. Using a knife or your hand held mandolin, finely slice your spring onions into the butter & oil.
7. Soften the spring onions for just a minute or so, then throw in the raisins, nigella seeds and the dried herbs (coriander, cumin, cardamom). Cook for another minute, stirring constantly.
8. Add the bowl of green leaves and vegetables. Cook over medium heat, up to ten minutes, allowing the vegetables to shed some water and reduce in volume. Grind over some salt and pepper.
9. Add the rice, stirring to coat and incorporate with the vegetables. Add the vegetable stock (I use Knorr jelly bouillon but then I make a lot of soup and stew). Stock cubes or stock pots are good. Check for ‘vegan friendly’ if you’re trying for a vegan version.
10. Bring the mixture to a bubble, put the lid on and slide it in to the oven. Leave undisturbed for 25 minutes.
11. Remove from the oven, take the lid off. Make four spaces for the eggs in the mixture. Break in the eggs, sprinkle the slivered almonds over the top and return to the oven for about 10 minutes. Leave for longer depending on how firm you like your eggs.
12. Serve with greek yoghurt and extra chopped coriander. Enjoy!

Thank you for reading the blog and trying the recipes. I promise the next recipe will be on something other than courgettes!

I stumbled across this ‘recipe’ the other day and it’s so simple and so good that you wonder where has it been all your life. Let me sum up – baste slices of courgette (zucchini you Americans) or aubergine (eggplant again for los Americanos) with olive oil and herbs and spices of your choice, throw on a hot grill, turn over, remove and eat.

I had tried different ways to cook courgettes on the grill as we (well the Davinator) often cooks over naked flame in the summer time. We have actually had a summer this year, some warm dry weather, rising to high 30s (38 = 100C) for two days. I tried courgette kebabs, making courgettes into ribbons and threading on kebabs – producing okay outcomes but nothing as lovely and simple grilling them.

We served these to some family members (2 of our grown children and their partners) and they gobbled them up so I’m claiming universal appeal. Five minutes of prep, 10 minutes on the grill and you’re ready to eat. Surprisingly – these did not stick to the grill either. ‘Cook until soft’ says the Davinator.

Recipe – generous for two people

Ingredients

• Olive oil (use the good stuff)
• salt
• pepper
• a small bunch fresh parsley or coriander (cilantro)
• substitute any herbs that you like, fresh or dried
• one large or two medium courgettes

Method

1. Find a flat bottomed dish, coat the bottom generously with oil, add salt, pepper and your choice of fresh or dried herbs and stir in.
2. Top and tail the courgettes. Slice lengthwise, about 1/2 to 1 cm thick. As you slice them, lay them in the dish, turn over and stack to one side. When all sliced and in, turn them all over a couple of times, cover the dish with cling film and carry it out to the grill.
3. Place on a hot barbecue, give them approximately 5 minutes per side on the high heat. You might want to pick them up and move them to keep them from burning. When they are soft and golden, they are ready to eat.

You can do the same with aubergine and if you have some beefy tomatoes, slice those and try them alongside.

Thank you for reading the blog and cooking the recipes. Leave comments and tag me if you’re cooking them, @mamadolson on Instagram & Twitter.

I came across a version of this recipe in the Silver Palate ‘New Basics’ Cookbook. The Silver Palate was a gourmet take out food store on Manhattan’s Upper West Side, opened in 1977 by two women, Julee Rosso & Sheila Lukins. It was a novel concept for its time and they eventually wrote 3 cookbooks. They are all good cookbooks and mine have fallen apart over the years from usage. Their ethos; great ingredients cooked with care make good food. Good food shared with friends makes great meals.

I’ve adapted this recipe over time, eliminating garlic, adding more vegetables and a mustard coating for the lamb. This is a great meal, with reasonably quick prep and not much fuss. One big dish to wash up. Eight generous servings. It’s a family style food with gourmet level taste. I recently cooked this dish in a self catering holiday let – notoriously short on speciality cooking implements. The only thing I really missed was my handheld mandolin but I had a great sous chef in my friend Lisa. She’s an artist (see her work here) and her nimble fingers made short work of the repeated ‘slice thin’ instructions below. Sharp knives and a sous chef or a mandolin highly recommended. You’ll also need a little rack or some skewers to hold the lamb slightly above the level of the vegetable gratin.

Time to get cooking.

Ingredients

• 1 kilo of good quality potatoes, well scrubbed, thinly sliced
• salt and pepper
• 2 large onions thinly sliced
• 2 medium courgettes, thinly sliced
• 5 medium tomatoes cored and thinly sliced
• 100 mls dry white wine
• 100 mls olive oil
• 1 leg of lamb, with bone in (approximately 2 – 3 kilos)
• 3 tablespoons of grainy mustard
• Several sprigs of fresh rosemary

Method

• Strip the leaves of the rosemary and chop small. Reserve half for the mustard coating.
• Preheat oven to 200°C (180C if fan)
• Pour a slug of olive oil in a gratin pan or roasting tin.
• Arrange potato slices in bottom of pan.
• Season with salt, pepper, some of the rosemary.
• Add a layer of courgettes and seasoning.
• Add a layer of onions and seasoning.
• Add a layer of tomatoes and seasoning on top.
• Drizzle with wine and oil.
• Trim the thicker portions of fat from the leg of lamb.
• Mix the remaining rosemary with the mustard and just enough olive oil to make a thick paste.
• Cut several shallow cuts in the lamb fat.
• Place lamb on a sturdy rack directly on top of gratin pan so the lovely fat and juices run into the vegetables.
• Season the lamb with salt & pepper, then cover well with mustard paste.
• Roast, uncovered, for about 1 hour and 15 minutes for rare lamb (1 hour and 45 minutes for well-done); no need to turn the lamb or baste.
• Remove from oven and allow to sit for 20 minutes before carving.

If you’re feeling the need, you can include a green vegetable or a salad with the lamb and gratin. (We didn’t). The Davinator suggests a Grignan-Les Adehemar as the perfect wine accompaniment. Or, another mid-Rhone syrah based red wine.

Thank you for reading the blog and cooking the recipes. Find me on Twitter and Instagram ‘@mamadolson’ on both.

Easy, healthy & cheap – unbeatable

I’ve been making my own muesli for so long I couldn’t remember or find the recipe I used to make it the first time. A friend asked for the recipe and my mind was completely blank. So, I went into the baking kitchen and made muesli and wrote down what I put in the bowl. This may be the easiest ‘recipe’ I’ve published on the blog; the most challenging thing you do is chop a few nuts. I do this recipe by ‘volume’ – cups, not by weight but I’ve approximated the weights by gram in case you want to include that.

No added sugar in this recipe, plenty of sweetness from the dried fruits. The ingredients are very flexible – 3 parts grains, 2 parts fruit, 2 parts nuts and seeds. I add some unsweetened desiccated coconut but wholly optional.

This recipe is economical and healthy if you have a good supplier of ingredients. None of the ingredients are super specialised or unique but if you’re buying these ingredients in Waitrose it will be a) annoying because of the tiny packets; b) frustrating because of the limited availability and c) the price per gram will be surprising. I use Whole Foods Online. Nothing to do with the poshest posh supermarket (nicknamed ‘whole paycheck’ in the USA) but good quality, in quantity, reliable, reasonable prices.

Recipe

• 2 cups of rolled oats (180 grams)
• 1 cup of toasted malted wheat flakes (90 grams)
• 1 cup of dried cranberries (130 grams)
• 1 cup of dried raisins (130 grams)
• 1/2 cup sunflower seeds (65 grams)
• 1/2 cup flaked almonds (40 grams)
• 1 cup mixed chopped nuts (walnut, pecan, macadamia, more almonds, pistachios) (150 grams)
• 1/2 cup unsweetened desiccated coconut (45 grams)

Method

Throw it all in an airtight plastic container. Shake the container. Serve with milk and Greek yoghurt.

Nothing could be easier. Thank you for reading the blog, cooking the recipes, subscribing and sharing.